May 2024
The Dementia Caregiver's Support Group is designed to provide information and education to enhance the health and quality of life for people living with dementia and those caring for them. Facilitate by Jill Shutes. Jill has been a Geriatric Nurse ...
Effective communication is the most important component in healthy relationships. During this four-week 90-minute class we will investigate the elements of mindful communication and learn to bring more awareness to conversations with attentive ...
In-Person Childbirth Class Two-Part Series This series of two classes ( one week apart) prepares new parents for birth by covering such topics as labor and delivery, labor support techniques, breathing and relaxation, childbirth film, postpartum ...
Tours of Birthing Suites Complimentary Tours of the birthing suites are available for expectant moms and one guest. Tours are 45 minutes. Please enter through the main entrance of the hospital, check in at the security desk for your visitor badge. ...
The Drop-in class will be staffed by an MBSR teacher and the evening will include a variety of guided practices as well as discussion and exploration of Mindfulness in a supportive community.
This class will teach parents the basics of baby care including: normal newborn characteristics, circumcision care, sleep patterns, safety, comfort measures, bathing, choosing a pediatrician, diapering and illness. We encourage partners to attend ...
Back pain is one of the most common reasons people see a physician, however, the spine is complex, and each person's condition is unique. Join us for a discussion about conditions that effect the lumbar spine, the most effective and least invasive ...